Shirley Smithson

 

Certified Yoga Instructor - Hatha Yoga Instructor - Prenatal Yoga - Children's Yoga - Children's Therapeutic Yoga

 

Shirley taught children with unique learning needs in public schools for over 25 years. She has a strong belief in celebrating and nurturing the creative expressions and gifts of each individual.

 

In her years of teaching she found that when individuals are engaged completely in what they are discovering: mind, body and spirit; that a deep sense of connection and joy evolves. This experience led her to training in yoga.. 

 

Yoga offers a base for learning, sharing and growing no matter what one is interested in or what age or background they are. Yoga quiets the mind, brings focus, and offers a pathway towards a healthy happy body. Mind, body and spirit become one. Yoga supports balance and harmony in ones connection with the world and with the self. From yoga a sense of confidence and creative presence arise. Shirley truly enjoys sharing the opportunity of yoga with others responding to what is right for them.