Schedule
At Sacred Space Yoga we are excited at the opening of our innovative studio
this last March.
Please keep
checking our website for further updates and review the following
planned features of our unique Yoga offerings.
Check out the special summer only classes for kids - Kids Yoga!
Sign up soon, space limited.
Daily (effective August 9th)
- Monday
- 7:30am - 8:45am Yoga with Lisa Woody
- 9:00am -10:00am Intuitive Vinyasa
- 12:00pm - 12:45pm Yoga Core
- 5:30pm - 6:45pm Viniyoga (Yoga just for you) (Cathy Insley)
- 7:00pm - 8:15pm Level 1 Hatha Yoga (Shirley Smithson)
- Tuesday
- 6:30am - 7:45am Viniyoga (Yoga just for you) (Cathy Insley)
- 9:00am - 10:15am Iron Yoga
- 12:00pm - 1:00pm Intuitive Vinyasa
- 4:00pm - 5:00pm Yoga on the ball (Angie Noe)
- Wednesday
- 5:30am - 6:30am Spinning (Julie)
- 9:00am - 10:00am Intuitive Vinyasa
- 12:00pm - 12:45pm Yoga Core
- 5:30pm - 6:30pm Iron Yoga
- 6:45pm - 7:45pm Gentle Vinyasa
- Thursday
- 6:00am - 7:15am Yoga with Lisa Woody
- 9:00am - 10:15am Viniyoga (Yoga just for you) (Cathy Insley)
- 12:00pm - 1:00pm Spinning (Julie)
- 4:00pm - 5:00pm Yoga on the ball (Angie Noe)
- 5:30pm - 6:30pm Spinning (Eric Walker)
- 6:45pm - 7:45pm Gentle Vinyasa (by candle light)
- Friday
- Saturday
- 8:00am - 9:00am Intuitive Vinyasa
- 9:15am - 10:00am Core Yoga
Upcoming Events
- Weekend Workshops
Summer Solstice (Past, Please join us next year)
Partner's Yoga this October 11th 1pm - 4pm!
Fundamentals of Yoga
Yoga Therapy - Specialized 8 week sessions
Prenatal Yoga
Children's Yoga - And more to come throughout the year
Additional Information
Private Pilates and Yoga sessions are also available.