Schedule
Please keep checking our website for schedule updates and upcoming events.
Daily (effective March, 2010)
| Class Time | Class Title | Instructor | Additional Details | ||
|---|---|---|---|---|---|
| Monday | 9:00 am | 10:00 am | Intuitive Vinyasa | Krista Lidiak | |
| 11:00 am | 11:45 am | Yoga with Littler Center | Shirley Smithson | ||
| 12:00 pm | 12:45 pm | Yoga Flow | Shirley Smithson | ||
| 4:15 pm | 5:15 pm | Zumba | Lori | $6 per class or $55 for ten punch card | |
| 5:30 pm | 6:45 pm | Viniyoga | Cathy Insley | Yoga just for you | |
| 7:00 pm | 7:30 pm | Boot Camp | Jeff Weinmeister | Private Class | |
| Tuesday | 6:30 am | 7:45 am | Viniyoga | Cathy Insley | Yoga just for you |
| 9:00 am | 10:15 am | Yoga for Low Back, Hips and Legs | Cathy Insley | ||
| 10:30 am | 11:30 am | Zumba | Lori | $6 per class or $55 for ten punch card | |
| 12:00 pm | 1:00 pm | Intuitive Vinyasa | Krista Lidiak | focus on splits | |
| 4:00 pm | 5:00 pm | Nia | Jan Brummond | $6 Drop In | |
| 5:30 pm | 6:30 pm | Iron Yoga | Krista Lidiak | ||
| Wednesday | 9:00 am | 10:00 am | Intuitive Vinyasa | Krista Lidiak | |
| 12:00 pm | 12:45 pm | Yoga Core | Krista Lidiak | ||
| 4:15 pm | 5:15 pm | Yoga Flow | Shirley Smithson | ||
| 5:30 pm | 6:30 pm | Restorative Yoga | Leslie Gearheart / Mary Lucas | Free to the Community - Class will sometimes be heated | |
| 7:00 pm | 7:30 pm | Boot Camp | Jeff Weinmeister | Private Class | |
| Thursday | 9:00 am | 10:15 am | Yoga for Upper Back, Neck and Shoulders | Cathy Insley | |
| 4:00 pm | 5:15 pm | Heart Centered Yoga | Jeff Batt | ||
| 5:30 pm | 6:30 pm | Iron Yoga | Krista Lidiak | ||
| Friday | 9:30 am | 10:30 am | Zumba | Lori | $6 per class or $55 for ten punch card |
| 12:00 pm | 12:45 pm | Yoga Core | Krista Lidiak | ||
| 4:15 pm | 5:15 pm | Kids Club | Shirley Smithson | $30 per session | |
| 5:30 pm | 6:45 pm | Viniyoga | Cathy Insley | Yoga just for you | |
| Saturday | 8:00 am | 9:00 am | Nia | Jan Brummond | $6 Drop in |
| 9:30 am | 10:30 am | Zumba | Lori | Starts 9/22. $6 per class or $55 for ten punch card | |
| 10:45 am | 11:45 pm | Iron/Core Yoga | Krista Lidiak | ||
| 12:00 pm | 1:00 pm | * Heated Vinyasa * | Kayleen Patrick | ||
| Sunday | 4:00 pm | 5:15 pm | Viniyoga | Cathy Insley | Yoga just for you |
| 6:00 pm | 7:00 pm | Moon Salutations by Candlelight | Kayleen Patrick | ||
Upcoming Events
- Weekend Workshops
Summer Solstice (Past, Please join us next year)
Fundamentals of Yoga
Yoga Therapy
And more to come throughout the year
Additional Information
Private Pilates and Yoga sessions are also available.
