Sacred Space yoga

Yoga & More!

Krista Lidiak

Certified Yoga Instructor

Krista Lidiak has been a student of Yoga since 1993, and has been an instructor in the Greeley community for the past 5 years.  With a growing passion for her own practice, and a desire to create a “Sacred Space” in which to share with other students of Yoga, she decided to found a studio.

Maintaining a regular yoga practice, exceeds regular exercise in that a person is attempting much more than to merely lose weight or tone up.  And I have never heard a person say they dread the monotony of a yoga class, the way they dread hoping on a Stairmaster or treadmill. You can take your Yoga practice as far as you like, and she is hoping that those who have experienced the limitations of having to practice in a gym, will be able to experience the profound results of practicing in a true Yoga studio.